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Physiology Consultations

Physiology Consultations

Description

VO2 Max Test
A test to assess an individual's maximal aerobic capacity. Can be performed on either a treadmill, a bike or a rowing ergometer. The test package includes analysis of data and the production of a feedback report. The test will be undertaken within the High Performance Centre at the University of Birmingham

Sub Max Test
A test to establish an individual's specific training zones achieved through the assessment of an individual's responses to changes in intensity. The test package includes analysis of data and the production of a a feedback report. The test will be undertaken within the High Performance Centre at the University of Birmingham

Combined Lab Test
Both a max and a max test. The testing package includes analysis of data and the production of a feedback report. Tests to be completed in the High Performance Lab at the University of Birmingham

Isokinetic
A test that isolates and examines the strength that specific muscles can generate during a specified moevement. The test allows for comparison across speeds, between two limbs and allows us to quantify the deficit as a percentage of strength. An important tool in rehab. The test will be carried out within the High Performance Centre at the University of Birmingham

Post-Test Consultation
An individual consultation with a sports physiologist top discuss your recent test, data from that test and how that can impact your training programme and goals. The appointment is held at the High Performance Centre at the University of Birmingham. Alternatively we can offer appointmnents via skype by prior arrangement

Alter G
A 45 minute session on the performance anti-gravity running treadmill. The session will be held in the High Performance Lab within the University of Birmingham

Monitored Session
A pre-agreed training session with physiology monitoring to be completed in the High Performance Lab at the University of Birmingham

Friends of Munrow are entitled to use the discount rate for these services.

In case of queries, please contact Ollie Armstrong:

Email: o.j.armstrong@bham.ac.uk
Telephone: 0121 414 4526

If you have a disability, specific access requirements or any special dietary requirements we need to be made aware of please contact Ollie Armstrong at the above email address.

For further information please see the UBSport webpages.

 StandardFriends
VO2 Max Test
Sub Max Test
Combined Lab Test
Isokinetic
Post-Test
Alter G
Monitored Session